Currently accepting new clients (Times are in Eastern Standard Time)

✓ Rebuild Connections

✓ Discover Peace

✓ Create Hope

I help people who struggle to feel happy and who’ve lost themselves.

My patients struggle as you do, despite being hard-working, very considerate, and a high achiever. Life is hard. 

When they first come in, one of their most important relationships abruptly came to an end. They don’t know how to make sense of it.

They feel like they’ve lost themselves and forgotten who they are. 

They believe they’re unlovable and deserve their current situation.

Their fear of having difficult conversations gets in the way of what they want in so many ways. They feel like they’re letting everyone down.

They worry if they’re selfish, but they’re burned out, exhausted, and unappreciated.

Before they came to see me, they felt not good enough and constantly worried about others. Other people can help others and have time to take care of themselves. They believe saying “no” means they are being mean or selfish, but others can do it so easily and nothing bad happens. 

High-Quality, Collaborative Care

Research consistently shows the relationship with your therapist is the most important factor for positive results.

Joshua’s style of therapy focuses on creating a warm, safe, and secure environment. With over 10 years of experience as a licensed therapist, Joshua enjoys working with people from all walks of life and all age ranges.

I’ll let you in on a little secret.

There’s probably some people in your life who are exploiting your kind and caring attitude.

They may truly believe you’re being selfish. Because they don’t know how to give. They’ve relied on you to do it for far too long and now, it’s expected of you. 

Like my patients, you deserve to deserve to put yourself first without obsessively worrying about your family, friends, or boss. 

Feeling peaceful and fulfilled without feeling overwhelmed is not out of reach. 

If you want to start feeling happy without guilt or fear, I’d love to help you get there. 

What to expect in therapy

Joshua integrates several therapeutic approaches to provide quality care for his patients.

  • Joshua has clinical experience assisting patients with:

    • Trauma

    • Dissociation

    • Depression

    • Self-esteem and confidence

    • Chronic illness

    • Toxic relationships

    • Self-sabotage

    • Suicide

    • Anger management

    • ADHD/ADD

    • Grief and loss

  • Joshua is well-versed in several treatments including:

    • EMDR

    • Internal Family Systems

    • TF-CBT

    • Play Therapy

    • Sandtray Therapy

    • Theraplay

  • Joshua is certified in:

    • Applied Suicide Intervention Skills Training (ASIST)

    • Red Cross Disaster Mental Health

    • Red Cross Psychological First Aid

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Prioritize your mental health.